HORARIOS
LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | |
---|---|---|---|---|---|---|
8:30 | APERTURA | APERTURA | APERTURA | APERTURA | APERTURA | APERTURA |
8:30-10:00 | OPEN BOX | OPEN BOX | OPEN BOX | OPEN BOX | OPEN BOX | OPEN BOX |
10:00-11:00 | W.O.D | W.O.D | W.O.D | W.O.D | W.O.D | W.O.D |
11:30-13:00 | FORMACIÓN | FORMACIÓN | FORMACIÓN | FORMACIÓN | FORMACIÓN | RX COMPTRAIN |
13:15-14:15 | W.O.D | W.O.D | W.O.D | W.O.D | W.O.D | CIERRE |
14:30-15:30 | OPEN BOX | W.O.D | OPEN BOX | OPEN BOX | W.O.D | |
15:00-16:00 | W.O.D | OPEN BOX | OPEN BOX | W.O.D | OPEN BOX | |
16:45-17:45 | W.O.D | W.O.D | W.O.D | W.O.D | W.O.D | |
18:00-19:00 | W.O.D | W.O.D | W.O.D | W.O.D | W.O.D | |
18:00-19:30 | OPEN BOX | OPEN BOX | OPEN BOX | OPEN BOX | FORMACIÓN | |
19:00-20:30 | OPEN BOX | OPEN BOX | OPEN BOX | RX COMPTRAIN | OPEN BOX | |
19:15-20:15 | W.O.D | W.O.D | W.O.D | W.O.D | W.O.D | |
20:00-21:30 | OPEN BOX | RX COMPTRAIN | OPEN BOX | OPEN BOX | OPEN BOX | |
20:30-21:30 | W.O.D | W.O.D | W.O.D | W.O.D | W.O.D | |
22:00 | CIERRE | CIERRE | CIERRE | CIERRE | CIERRE |
W.O.D: WORK OF the DAY, entrenamiento del día para 12 personas.
W.P: W.O.D para principiantes.
OPEN BOX: Espacio abierto para el entrenamiento libre.
RX: W.O.D Destinado a personas con alto nivel. NO hay couching.
FOR/W.P: Clases de Formacion integradas en W.O.D’s de Principiantes.